Tuesday, February 1, 2011

Rice Bowl

Each time I make this it's different and the boys love it each time.  This is what I did this time:

In a saucepan empty 1 can of coconut milk and enough water to make 6 cups.  Add 3 cups brown rice, 1 cup unsweetened coconut, salt & pepper, red pepper flakes and nutmeg.  Simmer covered until done about 45 minutes.

In a skillet melt 1/4c butter and about 1/2c coconut oil, dice up into bite size pieces 1lb. beef stew meat.  Brown and then add 1 red onion sliced, 16oz chopped mushrooms, 1/4c soy sauce, salt & pepper.  Cook about 15 minutes.

In a sauce pot with 1/4c butter steam corn, peas and green beans, salt & pepper until tender.

Dump everything into a huge bowl stir and top with a few handfuls of cashews.  So good, comforting yet healthy. 

Stay warm!

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